Thursdays 13:00 – 14:00 on Zoom, suggestion donation of £5 per person
Click on a date below to register in advance for an online class
If you have any questions or concerns please raise these with Imogen before the session via email: gentleseatedyoga@gmail.com.
Imogen will offer a range of options for participation in exercises, but only you will know what is right for you on any given day. All activities are optional, and you can rest or leave the session at any time.
For safeguarding reasons, upon booking you will be asked for your telephone number and and emergency contact number.
Gentle Seated Yoga CIC 